Semester Break Sports Courses
During the semester break, Physical Education and Sports Center will be offering courses. Participants may register at any of the Sports Halls.
Registration Dates: December 22, 2025 – January 6, 2026
Dates: January 7 – February 8, 2026
Place: Main and Dormitories Sports Halls – Indoor Tennis Courts
Registration: All Sports Halls
For Info: 290 1993, 290 3186, 290 5351, spor@bilkent.edu.tr
Group Exercise Programs
| Dormitories Sports Hall | Main Sports Hall | |
| Monday | Pilates 12:00 noon -12:50 p.m. | |
| Tuesday | Yoga 6:00 – 7:00 p.m. | |
| Wednesday | Stretching 12:00 noon -12:50 p.m. | |
| Thursday | Yoga 6:00 – 7:00 p.m | |
| Friday | Pilates 12:00 noon -12:50 p.m. | |
| Saturday | ||
| Sunday |
Pilates; A method of exercise developed to strengthen muscles, increase flexibility, correct posture, improve general wellbeing of the
body and quality of life.
Yoga; A course to heal the body while making it more flexible and enduring through movements in harmony with breathing.
Other Sports Programs
AIKIDO (Dormitories Sports Hall)
Tuesday, Thursday: 7:30-9:00 p.m.
KENDO (Main Sports Hall)
Tuesday, Thursday: 5:30-7:30 p.m.
Aikido: Aikido is a way of discipline, based on the medieval Japanese martial arts. As a Modern BUDO evolved following the Meiji restoration, Aikido plays a role to be a mean to convey an individual to spiritual maturity through martial arts. Besides improving physical and mental wellbeing, it allows an individual to research and develop the emotional universe out of the intellect.
Kendo: Kendo (way of the sword) is a modern Japanese martial art that uses protective armor and bamboo swords.The concept of kendo is to discipline the human character through the application of the principles of the katana (sword).
TENNIS
Place: Indoor Tennis Courts
| Indoor Tennis Courts | |
| Pazartesi | (Beginner) 12:00 noon. -1:30 p.m. (Beginner) 1:30-3:00 p.m. |
| Salı | |
| Çarşamba | (Intermediate) 4:00 -5:30 p.m. |
| Perşembe | |
| Cuma | |
| Cumartesi | (Intermediate) 12:00 noon. – 1:30 p.m. (Beginner) 1:30 – 3:00 p.m. |
| Pazar |
Beginner; A healthy and fun course where you can develop tennis skills such as holding the racket, fundamental “forehand”, “backhand”, “vole” and “service”, keeping the ball in the game in the mini court to play tennis matches with simple rules and soft balls.
Intermediate; A course where after developing fundamental tennis skills, you build on “forehand”, “backhand”, “vole” and “service” skills with “spin”, “slice”, “lob”, “drop shot”, “slam” variations of these shots to increase your game and match experience with powerful and deep shots in the full court.
Advanced; The purpose of this level is to master the fundamental and advanced tennis shots, to experience and improve techniques and strategies for single and double matches.