GROUP EXERCISE PROGRAMS (Main Sports Hall)
Monday
Pilates (Beginner) 12:00 noon -12:50 p.m.
Yoga(Intermediate) 12:00 noon -12:50 p.m.
Zumba 5.40-6.30 p.m.
Pilates with Stretching 6.40-7.30 p.m.
Tuesday
Strong By Zumba 4.40-5:10 p.m.
Wednesday
Stretching 12:00 noon -12:50 p.m.
Yoga(Intermediate) 12:00 noon -12:50 p.m.
Pound Fit 5.40-6.30 p.m.
Stretching 6.40-7.30 p.m.
Thursday
Strong By Zumba 4.40-5:10 p.m
Friday
Pilates (Beginner) 12:00 noon -12:50 p.m.
Yoga(Intermediate) 12:00 noon -12:50 p.m.
Zumba 5.40-6.30 p.m.
Pilates 6.40-7.30 p.m.
OTHER SPORTS PROGRAMS
Aikido (Dormitories Sports Hall)
Tuesday,Friday: 7.30-9.00 p.m.
Teakwondo(Dormitories Sports Hall)
Monday,Wednesday:5.30-7.00 p.m.
Fit Boxing (Main Sports Hall)
Monday,Wednesday:7.40-9.10 p.m.
TENNIS
Monday (Intermediate ) 10.40 a.m.-12.10 noon
Tuesday(Beginner ) 10.40 a.m.-12.10 noon
Wednesday(Beginner ) 10.40 a.m.-12.10 noon
Wednesday (Intermediate) 8.30 p.m.-10.00 p.m.
Friday (Beginner ) 10.40 a.m.-12.10 noon
Sunday(Advanced) 6.00 p.m.-5.30 p.m.
SQUASH
Wednesday(Beginner ) 6.00 p.m.-7.30 p.m.
Course Dates: December 24,2018 -February 3,2019
Fee: 60 TL (Undergraduate students can participate in all programs free of charge)
Registiration: All Sports Hall (December 17-23, 2018)
Registration Dates: December 17-23
For Info: spor@bilkent.edu.tr