{"id":17677,"date":"2019-11-08T09:00:04","date_gmt":"2019-11-08T06:00:04","guid":{"rendered":"https:\/\/w3.bilkent.edu.tr\/tr\/?p=17677"},"modified":"2019-11-13T09:18:40","modified_gmt":"2019-11-13T06:18:40","slug":"spor-yasamdir-poundfit-master-class-merkez-spor-salonu-1830-12-kasim","status":"publish","type":"post","link":"https:\/\/w3.bilkent.edu.tr\/tr\/spor-yasamdir-poundfit-master-class-merkez-spor-salonu-1830-12-kasim\/","title":{"rendered":"Spor Ya\u015famd\u0131r: “POUNDFit Master Class,” Merkez Spor Salonu, 18:30 12 Kas\u0131m"},"content":{"rendered":"

”Spor Ya\u015famd\u0131r” Poundfit Master Class<\/p>\n

Beden E\u011fitimi ve Spor Merkezi “Spor Ya\u015famd\u0131r” program\u0131 kapsam\u0131nda Poundfit Master Class’\u0131 d\u00fczenliyor.
\nPoundfit; \u00d6zel a\u011f\u0131rl\u0131kl\u0131 Ripstix \u00ae\ufe0f ler (davul bagetleri) ve m\u00fczik e\u015fli\u011finde yap\u0131lan, Pilates ve Yoga hareketlerinden esinlenerek tasarlanm\u0131\u015f bir kardiyo, kondisyon ve kuvvet egzersiz program\u0131d\u0131r. Poundfit, v\u00fccudu \u015fekillendirirken harika m\u00fcziklere e\u015flik etti\u011fin, e\u011flendi\u011fin ve ger\u00e7ekten v\u00fccudunun \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131 hissetti\u011fin bir atmosfer sunuyor.<\/p>\n

Pound’un yarat\u0131c\u0131lar\u0131n\u0131n dedi\u011fi gibi “m\u00fczik dinlemek yerine m\u00fczi\u011fin bir par\u00e7as\u0131 ol, terlemeye haz\u0131r ol, Haydi sahne senin….<\/p>\n

G\u00fcn: 12 Kas\u0131m 2019 Sal\u0131
\nSaat:18:30
\nYer: Merkez Spor Salonu
\n\u00dccret: \u00dccretsiz
\nKay\u0131t: T\u00fcm spor salonlar\u0131 (100 kat\u0131l\u0131mc\u0131 ile s\u0131n\u0131rl\u0131d\u0131r)
\n\u0130leti\u015fim: spor@bilkent.edu.tr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

”Spor Ya\u015famd\u0131r” Poundfit Master Class Beden E\u011fitimi ve Spor Merkezi “Spor Ya\u015famd\u0131r” program\u0131 kapsam\u0131nda Poundfit Master Class’\u0131 d\u00fczenliyor. Poundfit; \u00d6zel a\u011f\u0131rl\u0131kl\u0131 Ripstix \u00ae\ufe0f ler (davul bagetleri) ve m\u00fczik e\u015fli\u011finde yap\u0131lan, Pilates ve Yoga hareketlerinden esinlenerek tasarlanm\u0131\u015f bir kardiyo, kondisyon ve kuvvet egzersiz program\u0131d\u0131r. Poundfit, v\u00fccudu \u015fekillendirirken harika m\u00fcziklere e\u015flik etti\u011fin, [\u2026] <\/p>\n

<\/div>\n

Read More<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-17677","post","type-post","status-publish","format-standard","hentry","category-eskipostlar"],"_links":{"self":[{"href":"https:\/\/w3.bilkent.edu.tr\/tr\/wp-json\/wp\/v2\/posts\/17677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/w3.bilkent.edu.tr\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/w3.bilkent.edu.tr\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/w3.bilkent.edu.tr\/tr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/w3.bilkent.edu.tr\/tr\/wp-json\/wp\/v2\/comments?post=17677"}],"version-history":[{"count":1,"href":"https:\/\/w3.bilkent.edu.tr\/tr\/wp-json\/wp\/v2\/posts\/17677\/revisions"}],"predecessor-version":[{"id":17678,"href":"https:\/\/w3.bilkent.edu.tr\/tr\/wp-json\/wp\/v2\/posts\/17677\/revisions\/17678"}],"wp:attachment":[{"href":"https:\/\/w3.bilkent.edu.tr\/tr\/wp-json\/wp\/v2\/media?parent=17677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/w3.bilkent.edu.tr\/tr\/wp-json\/wp\/v2\/categories?post=17677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/w3.bilkent.edu.tr\/tr\/wp-json\/wp\/v2\/tags?post=17677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}