{"id":8026,"date":"2016-11-16T12:24:21","date_gmt":"2016-11-16T10:24:21","guid":{"rendered":"https:\/\/w3.bilkent.edu.tr\/tr\/?page_id=8026"},"modified":"2016-11-16T12:24:21","modified_gmt":"2016-11-16T10:24:21","slug":"gebelik-ve-dogumda-bakim","status":"publish","type":"page","link":"https:\/\/w3.bilkent.edu.tr\/tr\/saglik-merkezi\/genclik-danisma-birimi\/ureme-sagligi\/gebelik-ve-dogumda-bakim\/","title":{"rendered":"Gebelik ve Do\u011fumda Bak\u0131m"},"content":{"rendered":"

G\u00fcn\u00fcm\u00fczde art\u0131k gebelik bak\u0131m\u0131 daha gebe kal\u0131nmadan ba\u015flamaktad\u0131r. Gebe kad\u0131n, d\u00fczenli ve dengeli beslenmeli, \u00e7ay kahve ve kolal\u0131 i\u00e7eceklerden, alkol ve di\u011fer zararl\u0131 maddelerden, katk\u0131 maddeleri i\u00e7eren g\u0131dalardan \u00f6zellikle uzak durmal\u0131, g\u00fcndelik etkinliklerini s\u00fcrd\u00fcrmeli, ama a\u011f\u0131r i\u015flerden ve a\u015f\u0131r\u0131 yorgunluktan ka\u00e7\u0131nmal\u0131, uykusuna ve dinlenmesine dikkat etmeli, do\u011fuma yard\u0131mc\u0131 olacak egzersizler yapmal\u0131, herhangi bir ila\u00e7 almadan doktoruna dan\u0131\u015fmal\u0131 ve en \u00f6nemlisi, gebeli\u011fini \u00f6\u011frendi\u011fi g\u00fcnden itibaren, kendisinin ve bebe\u011finin iyili\u011fini g\u00f6zeterek d\u00fczenli sa\u011fl\u0131k kontroluna gitmelidir. Anne ve baba aday\u0131n\u0131n do\u011fuma ve bebek b\u00fcy\u00fctmeye haz\u0131rlanmas\u0131, \u00e7e\u015fitli muayene ve laboratuvar y\u00f6ntemleriyle bebe\u011fin geli\u015fiminin izlenmesi, anne ve bebe\u011fin kar\u015f\u0131la\u015fabilece\u011fi risklere kar\u015f\u0131 korunmas\u0131, g\u00f6r\u00fclebilecek sorunlar\u0131n erken tan\u0131s\u0131 ve tedavisi bu kontrollerle sa\u011flan\u0131r. Annenin sa\u011fl\u0131kl\u0131 beslenmesi, varsa kans\u0131zl\u0131\u011f\u0131n ve kan uyu\u015fmazl\u0131\u011f\u0131n\u0131n belirlenerek \u00f6nlem al\u0131nmas\u0131 ve annenin tetanoz hastal\u0131\u011f\u0131na kar\u015f\u0131 ba\u011f\u0131\u015f\u0131k olmas\u0131n\u0131n sa\u011flanmas\u0131 gebelik kontrollerinde al\u0131nan en \u00f6nemli sa\u011fl\u0131k \u00f6nlemlerindendir.<\/span><\/p>\n

D\u00fczenli doktor ya da ebe-hem\u015fire taraf\u0131ndan yap\u0131lan kontroller s\u0131ras\u0131nda anne aday\u0131n\u0131n gebelik \u00f6yk\u00fcs\u00fc al\u0131n\u0131r. Anne adaylar\u0131n\u0131n en son g\u00f6rd\u00fckleri adet kanamas\u0131n\u0131n ilk g\u00fcn\u00fcn\u00fcn tarihini (son adet tarihi) bilmeleri hem bebe\u011fin geli\u015fiminin do\u011fru izlenmesi ve de\u011ferlendirilmesi hem de bebe\u011fin yakla\u015f\u0131k ne zaman d\u00fcnyaya gelece\u011finin (= beklenen do\u011fum tarihi) belirlenebilmesi a\u00e7\u0131s\u0131ndan \u00e7ok \u00f6nemlidir. \u0130zlemlerde annenin a\u011f\u0131rl\u0131\u011f\u0131, kan bas\u0131nc\u0131 \u00f6l\u00e7\u00fcl\u00fcr, bebe\u011fin b\u00fcy\u00fcmesi, duru\u015fu ve kalp at\u0131\u015flar\u0131 izlenir. Kan testleri yoluyla annenin kan grubu tespit edilir. Kan uyu\u015fmazl\u0131\u011f\u0131, kans\u0131zl\u0131k, k\u0131zam\u0131k\u00e7\u0131k ge\u00e7irme ve Hepatit B varl\u0131\u011f\u0131 ara\u015ft\u0131r\u0131l\u0131r.<\/p>\n

E\u011fer bu \u00f6zelliklerden biri soruna yol a\u00e7abilecek gibiyse bunu \u00f6nlemek i\u00e7in tedbir al\u0131n\u0131r. \u0130drar testleri yoluyla \u015feker, protein d\u00fczeylerine ve belirti vermeyen idrar yolu iltihab\u0131 olup olmad\u0131\u011f\u0131na bak\u0131l\u0131r.<\/p>\n

Anne aday\u0131 35 ya\u015f\u0131n \u00fczerindeyse ve\/veya ailede do\u011fumsal bozuklu\u011fu olan ba\u015fka \u00e7ocuk varsa ya da ba\u015fka genetik testlerde al\u0131nan sonu\u00e7lar normal de\u011filse genetik testlerin de yap\u0131lmas\u0131 gerekmektedir.<\/p>\n

Koyu ye\u015fil yaprakl\u0131 sebzeler, tah\u0131llar, ya\u011fl\u0131 tohumlar, yumurta ve s\u00fct \u00fcr\u00fcnleri, mayalanm\u0131\u015f, yiyecekler (mayal\u0131 ekmek, yo\u011furt) portakal suyu gibi yiyecekler yoluyla al\u0131nabilen folik asit kan ve v\u00fccut proteinlerinin olu\u015fmas\u0131na yard\u0131mc\u0131 olan bir B vitaminidir. Gebelikte bu yiyeceklerden bolca t\u00fcketilmesi gerekir. E\u011fer anne aday\u0131n\u0131n yiyeceklerden yeterli miktarda folik asit alamad\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fcl\u00fcyorsa, vitamin haplar\u0131ndan da al\u0131nabilir. \u00d6zellikle gebelik \u00f6ncesinde oldu\u011fu gibi, gebeli\u011fin erken d\u00f6nemlerinde de folik asit al\u0131nmas\u0131 bebekte g\u00f6r\u00fclebilecek baz\u0131 do\u011fumsal beyin ve omurilik hastal\u0131klar\u0131n\u0131n (N\u00f6ral T\u00fcp Bozukluklar\u0131) olu\u015fma riskini \u00f6nemli \u00f6l\u00e7\u00fcde azalt\u0131r.<\/p>\n

Do\u011fum, mutlu bir olayd\u0131r. Bu mutlulu\u011fun korunabilmesi i\u00e7in, ailelerin ko\u015fullar\u0131 uygun oldu\u011funda ve anne ile bebe\u011fin sa\u011fl\u0131\u011f\u0131n\u0131 tehlikeye atmayacak \u015fekilde \u00e7ocuk sahibi olmalar\u0131 gerekir. E\u015fler \u00f6nce bir \u00e7ocu\u011fun sorumlulu\u011funu ta\u015f\u0131yabileceklerinden ve ihtiya\u00e7lar\u0131n\u0131 kar\u015f\u0131layabileceklerinden emin olmal\u0131d\u0131rlar. Annenin de gebelik i\u00e7in uygun ya\u015fta ve sa\u011fl\u0131kl\u0131 yap\u0131da olmas\u0131 gerekir.<\/p>\n","protected":false},"excerpt":{"rendered":"

G\u00fcn\u00fcm\u00fczde art\u0131k gebelik bak\u0131m\u0131 daha gebe kal\u0131nmadan ba\u015flamaktad\u0131r. Gebe kad\u0131n, d\u00fczenli ve dengeli beslenmeli, \u00e7ay kahve ve kolal\u0131 i\u00e7eceklerden, alkol ve di\u011fer zararl\u0131 maddelerden, katk\u0131 maddeleri i\u00e7eren g\u0131dalardan \u00f6zellikle uzak durmal\u0131, g\u00fcndelik etkinliklerini s\u00fcrd\u00fcrmeli, ama a\u011f\u0131r i\u015flerden ve a\u015f\u0131r\u0131 yorgunluktan ka\u00e7\u0131nmal\u0131, uykusuna ve dinlenmesine dikkat etmeli, do\u011fuma yard\u0131mc\u0131 olacak egzersizler [\u2026] <\/p>\n

<\/div>\n

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