{"id":10204,"date":"2017-07-28T13:55:55","date_gmt":"2017-07-28T10:55:55","guid":{"rendered":"https:\/\/w3.bilkent.edu.tr\/tr\/?page_id=10204"},"modified":"2026-04-14T17:53:52","modified_gmt":"2026-04-14T14:53:52","slug":"beden-egitim-ve-spor-merkezi","status":"publish","type":"page","link":"https:\/\/w3.bilkent.edu.tr\/tr\/beden-egitim-ve-spor-merkezi\/","title":{"rendered":"Beden E\u011fitimi ve Spor Merkezi"},"content":{"rendered":"<p><!-- Sevgili \u00d6\u011frencilerimiz,\n\nBilkent \u00dcniversitesi'nin Covid-19 hastal\u0131\u011f\u0131na kar\u015f\u0131 ald\u0131\u011f\u0131 \u00f6nlemler do\u011frultusunda t\u00fcm spor salonlar\u0131m\u0131z\u0131n ikinci bir duyuruya kadar kapal\u0131 oldu\u011fu bu d\u00f6nemde sizlerin spordan uzak kalmaman\u0131z\u0131 umuyoruz.\n\nBu nedenle grup egzersizi e\u011fitmenlerimizden birka\u00e7\u0131 \u00e7evrimi\u00e7i seanslar\u0131na devam etmektedir. Kardiyo, stretching, kuvvet i\u00e7erikli seanslara kat\u0131labilmek i\u00e7in tek yapman\u0131z gereken instagram hesaplar\u0131ndan e\u011fitmenlerimizi takip etmeniz (<strong><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span>@yogainseda<\/strong>, <strong>@serhatcamkerten<\/strong>, <strong>@ezgiskender17<\/strong>).\n\nAyr\u0131ca Bilkent Holding \u015firketlerinden biri olan <strong>@sportsinternational<\/strong> hesab\u0131n\u0131 takip ederek farkl\u0131 i\u00e7erikte sunulan seanslara da kat\u0131labilirsiniz.\n\nSizlere temel kas gruplar\u0131n\u0131 \u00e7al\u0131\u015ft\u0131rabilece\u011finiz <a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/beden-egitim-ve-spor-merkezi\/egzersiz-videolari\/\">egzersiz videolar\u0131<\/a> haz\u0131rlad\u0131k. Kolayl\u0131kla ger\u00e7ekle\u015ftirebilece\u011finiz bu hareketler kendinizi iyi hissetmenizi sa\u011flayacakt\u0131r.\n\nBeden E\u011fitimi ve Spor Merkezi olarak sa\u011fl\u0131kl\u0131 g\u00fcnler dileriz.\n\n&nbsp;\n\n\n\n<hr \/>\n\n\n\n--><\/p>\n<p><a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/wp-content\/uploads\/2017\/07\/spor1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10270 alignright\" src=\"https:\/\/w3.bilkent.edu.tr\/tr\/wp-content\/uploads\/2017\/07\/spor1.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/w3.bilkent.edu.tr\/tr\/wp-content\/uploads\/2017\/07\/spor1.jpg 700w, https:\/\/w3.bilkent.edu.tr\/tr\/wp-content\/uploads\/2017\/07\/spor1-300x200.jpg 300w, https:\/\/w3.bilkent.edu.tr\/tr\/wp-content\/uploads\/2017\/07\/spor1-82x55.jpg 82w, https:\/\/w3.bilkent.edu.tr\/tr\/wp-content\/uploads\/2017\/07\/spor1-580x387.jpg 580w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Beden E\u011fitim ve Spor Merkezi\u2019nin misyonu, Bilkent \u00dcniversitesi \u00f6\u011frencilerine sa\u011fl\u0131kl\u0131 ya\u015fam al\u0131\u015fkanl\u0131klar\u0131 kazand\u0131racak ortam\u0131 haz\u0131rlamak, kamp\u00fcs ya\u015fant\u0131s\u0131n\u0131 zenginle\u015ftirmek ve kaliteli beden e\u011fitimi, spor ve kondisyon programlar\u0131 d\u00fczenleyerek \u00f6\u011frencilere hayat boyu kullanabilecekleri spor becerileri kazand\u0131rmakt\u0131r.<\/p>\n<p><strong>Duyurular:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/beden-egitim-ve-spor-merkezi\/kariyer-fuari\/\">Kariyer Fuar\u0131, 2026<\/a><\/li>\n<li><a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/wp-content\/uploads\/2025\/11\/Ayva_Kupasi_Fikst\u00fcr_2025_TR.pdf\">20. Ayva Kupas\u0131 Fikst\u00fcr\u00fc, Aral\u0131k 2025<\/a><\/li>\n<li><a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/beden-egitim-ve-spor-merkezi\/spor-tesisleri\/spor-tesisleri-bayram-calisma-programi\/\">Spor Tesisleri Bayram \u00c7al\u0131\u015fma Program\u0131<\/a><\/li>\n<li><a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/wp-content\/uploads\/2026\/04\/21-Angora-Fikstur-2026.pdf\">21. Angora Kupas\u0131 Fikst\u00fcr\u00fc, Nisan 2026<\/a><\/li>\n<li><a href=\"https:\/\/bais.bilkent.edu.tr\/homepage\/100yil.php?etkinlik=1\">Cumhuriyet Ko\u015fusu ve Fener Alay\u0131 Foto\u011fraflar\u0131<\/a><\/li>\n<li><a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/beden-egitim-ve-spor-merkezi\/turkiye-universite-sporlari-federasyonu-musabakalari\/\">T\u00dcSF M\u00fcsabakalar\u0131<\/a><\/li>\n<li><a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/beden-egitim-ve-spor-merkezi\/spor-yasamdir-dag-gruplari-sonuclari\/\">\u201cSpor Ya\u015famd\u0131r\u201d Da\u011f Gruplar\u0131 Sonu\u00e7lar\u0131<\/a><\/li>\n<li><a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/wp-content\/uploads\/2026\/02\/2024-2025_Spor_Yasamdir_Toplu_Sonuclari.pdf\">&#8220;Bilkent Spor Oyunlar\u0131&#8221; Sonu\u00e7lar\u0131<\/a><\/li>\n<li><a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/beden-egitim-ve-spor-merkezi\/1-bilkent-yuzme-kupasi\/\">1. Bilkent Y\u00fczme Kupas\u0131<\/a><\/li>\n<li><a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/beden-egitim-ve-spor-merkezi\/personel-voleybol-turnuvasi\/\">Personel Voleybol Turnuvas\u0131<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/beden-egitim-ve-spor-merkezi\/spor-merkezi-personeli\/\">Merkez Personeli<\/a><\/li>\n<li><a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/beden-egitim-ve-spor-merkezi\/spor-tesisleri\/\">Spor Tesisleri<\/a><\/li>\n<li><a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/spor-tesisleri-calisma-saatleri\/\">Spor Tesisleri \u00c7al\u0131\u015fma Saatleri<\/a><\/li>\n<li><a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/beden-egitim-ve-spor-merkezi\/okul-takimlari\/\">Okul Tak\u0131mlar\u0131<\/a><\/li>\n<li><a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/beden-egitim-ve-spor-merkezi\/spor-kurslari\/\">Spor Kurslar\u0131<\/a><\/li>\n<li><a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/beden-egitim-ve-spor-merkezi\/spor-oyunlari\/\">&#8220;Bilkent Spor Oyunlar\u0131&#8221; &#8211; Turnuvalar<\/a><\/li>\n<li><a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/kosu-yuruyus-yollari\/\">Kamp\u00fcs Ko\u015fu \/ Y\u00fcr\u00fcy\u00fc\u015f Yollar\u0131<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/@bilkentuniversitysportcent8383\">Egzersiz Videolar\u0131<\/a><\/li>\n<li><a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/beden-egitim-ve-spor-merkezi\/egzersiz-onerileri\/\">Egzersiz \u00d6nerileri<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li hidden=\"\">\u00c7ocuklar i\u00e7in Yaz Spor Etkinlikleri<br \/>\n&#8211; Bilgilendirme ( <a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/wp-content\/uploads\/2018\/06\/2018Veli_BilgilendirmeTR.pdf\">PDF<\/a>\u00a0)<br \/>\n&#8211; Ba\u015fvuru Formu\u00a0( <a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/wp-content\/uploads\/2018\/06\/2018KayitFormu.pdf\">PDF<\/a>\u00a0)<\/li>\n<\/ul>\n<p><a href=\"https:\/\/w3.bilkent.edu.tr\/tr\/wp-content\/uploads\/2017\/07\/spor8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10277 alignright\" src=\"https:\/\/w3.bilkent.edu.tr\/tr\/wp-content\/uploads\/2017\/07\/spor8.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/w3.bilkent.edu.tr\/tr\/wp-content\/uploads\/2017\/07\/spor8.jpg 700w, https:\/\/w3.bilkent.edu.tr\/tr\/wp-content\/uploads\/2017\/07\/spor8-300x200.jpg 300w, https:\/\/w3.bilkent.edu.tr\/tr\/wp-content\/uploads\/2017\/07\/spor8-82x55.jpg 82w, https:\/\/w3.bilkent.edu.tr\/tr\/wp-content\/uploads\/2017\/07\/spor8-580x387.jpg 580w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Beden E\u011fitimi ve Spor Merkezi<br \/>\nTel.: 0(312) 290 1993<br \/>\nFaks: 0(312) 266 4267<br \/>\nE-posta: <a href=\"mailto:spor@bilkent.edu.tr\">spor@bilkent.edu.tr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beden E\u011fitim ve Spor Merkezi\u2019nin misyonu, Bilkent \u00dcniversitesi \u00f6\u011frencilerine sa\u011fl\u0131kl\u0131 ya\u015fam al\u0131\u015fkanl\u0131klar\u0131 kazand\u0131racak ortam\u0131 haz\u0131rlamak, kamp\u00fcs ya\u015fant\u0131s\u0131n\u0131 zenginle\u015ftirmek ve kaliteli beden e\u011fitimi, spor ve kondisyon programlar\u0131 d\u00fczenleyerek \u00f6\u011frencilere hayat boyu kullanabilecekleri spor becerileri kazand\u0131rmakt\u0131r. Duyurular: Kariyer Fuar\u0131, 2026 20. Ayva Kupas\u0131 Fikst\u00fcr\u00fc, Aral\u0131k 2025 Spor Tesisleri Bayram \u00c7al\u0131\u015fma Program\u0131 21. [\u2026] <\/p>\n<div class=\"clear\"><\/div>\n<p><a class=\"more_link clearfix\" href=\"https:\/\/w3.bilkent.edu.tr\/tr\/beden-egitim-ve-spor-merkezi\/\" rel=\"nofollow\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-full-width.php","meta":{"footnotes":""},"class_list":["post-10204","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/w3.bilkent.edu.tr\/tr\/wp-json\/wp\/v2\/pages\/10204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/w3.bilkent.edu.tr\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/w3.bilkent.edu.tr\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/w3.bilkent.edu.tr\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/w3.bilkent.edu.tr\/tr\/wp-json\/wp\/v2\/comments?post=10204"}],"version-history":[{"count":98,"href":"https:\/\/w3.bilkent.edu.tr\/tr\/wp-json\/wp\/v2\/pages\/10204\/revisions"}],"predecessor-version":[{"id":38096,"href":"https:\/\/w3.bilkent.edu.tr\/tr\/wp-json\/wp\/v2\/pages\/10204\/revisions\/38096"}],"wp:attachment":[{"href":"https:\/\/w3.bilkent.edu.tr\/tr\/wp-json\/wp\/v2\/media?parent=10204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}